Our Story
When we hit our mid-30 we experienced physical burn out from years of nonstop work, poor sleep, and lack of recovery after workouts. Pushing ourselves too hard caught up with us. Coupled with mold poisoning that triggered extreme acne, weight gain, inflammation, and crushing fatigue. Waking up every morning felt like getting hit by a truck, we decided to take our health into our own hands.
We spent over a decade working with top doctors, functional medicine experts, nutritionist and biohackers, as case studies, diving deep into peptide therapies and cutting-edge protocols.
Through our research we developed protocols that restore energy, optimize metabolism, burn fat, and completely transformed our health. Now at 42 we look and feel better than ever, and we've been on a mission to help other women thrive with our Naven Twins Method.